Table 1.
Categories | Test subjects* | Control subjects** | ||
---|---|---|---|---|
Same | Improved | Same | Improved | |
Time to fall asleep | 4 = 15% | 23 = 85% | 20 = 87% | 3 = 13% |
Quality of sleep | 2 = 7% | 25 = 93% | 20 = 87% | 3 = 13% |
Wake feeling rested | 0 = 0% | 27 = 100% | 20 = 87% | 3 = 13% |
Muscles stiffness and pain | 5 = 18% | 22 = 82% | 23 = 100% | 0 = 0% |
Chronic back and/or joint pain | 7 = 26% | 20 = 74% | 23 = 100% | 0 = 0% |
General well-being | 6 = 22% | 21 = 78% | 20 = 87% | 3 = 13% |
*Reports not received from three participants.
**Reports not received from seven participants.