Table 1.

Content of the sessions in child (MC) and parent mindfulness (MP) training

Session	MC-Theme	MC-exercise	MP-theme	MP-exercise
1.	From Mars	With parents: “raisin” exercise Child session: sensory awareness exercises; “raisin” exercise with chips; breathing meditation	From Mars	With children: “raisin” exercise Parental session: psycho-education on ADHD/mindfulness, breathing meditation, doing homework for yourself & helping child with home-work
2.	My body	Breathing meditation, body awareness exercises, body-scan, yoga-exercises	My body	Breathing meditation, bodyscan
3.	My Breath	Breathing meditation, breath awareness exercises, body-scan, yoga-exercises	My breath	Bodyscan, breathing space, breath & body-awareness meditation
4.	Distraction	Breathing meditation; distraction awareness exercises, body-scan, yoga-exercises	Automatic responding	Breath & body awareness meditation, psycho-education stress & automatic responding, exercise awareness of positive interaction with child, breathing space
5.	Automatic responding	With parents: breathing meditation, group-evaluation Child session: breathing space, awareness of automatic responding exercises, body-scan, yoga-exercises	Habits & automatic responding	With children: breathing meditation, group-evaluation Parent session: breath & hearing meditation, psycho-education responding to stressful situations with child & using breathing space in stressful situations
6.	Up to now	Breathing meditation, repetition learned skills, breathing space in difficult situations, body-scan by one of the children, hearing meditation with bell, yoga-exercises	Communication with your child	Breathing meditation, exercise breathing space in stressful situation with your child, body-scan
7.	Practice	Breathing meditation, meditations & yoga with children as instructors, looking meditation, body-scan	Accepting your child	Breathing meditation, exercise breathing space in stressful situation with your child
8.	On my own	With parents: breathing meditation, body-scan, yoga & meditation with children as instructors, meditation schedule for next 2 months, evaluation training	On your own Letting go	With children: breathing meditation, body-scan, yoga & meditation with children as instructors, meditation schedule for next 2 months, evaluation training