Table 2.
Psychophysiologic insomnia (n = 20) | Idiopathic insomnia (n = 20) | |
---|---|---|
Glasgow sleep effort scale | ||
1. I put too much effort into sleeping when it should come naturally | 1.10 (0.79) | 0.70 (0.73) |
2. I feel I should be able to control my sleep | 1.15 (0.59) | 0.90 (0.64) |
3. I put off going to bed at night for fear of not being able to sleep | 0.50 (0.61) | 0.75 (0.72) |
4. I worry about not sleeping if I cannot sleep | 1.35 (0.59) | 1.05 (0.76) |
5. I am no good at sleeping | 1.20 (0.69) | 1.70 (0.57) |
6. I get anxious about sleeping before I go to bed | 0.80 (0.69) | 0.30 (0.57) |
7. I worry about the consequences of not sleeping | 1.40 (0.68) | 0.90 (0.64) |
All data represent mean (SD), unless otherwise stated.