Table 1.
Study Diet Composition: Calculated vs Analyzed
Nutrients | AAD | Poly | Step 1 |
---|---|---|---|
Fat | 35.2 (37) | 29.6 (30) | 29.8 (30) |
Carbohydrate | 49.3 (48) | 55.2 (55) | 55.4 (55) |
Protein | 15.5 (15) | 15.2 (15) | 14.8 (15) |
Saturated fat | 13.9 (16) | 9.3 (9) | 9.5 (9) |
Monounsaturated fat | 13.9 (14) | 8.8 (8) | 13.8 (14) |
Polyunsaturated fat | 7.2 (7) | 11.9 (13) | 6.7 (7) |
Cholesterol, mg/d | 581 | 310 | 389 |
AAD indicates average American diet; Poly, modified Step 1 diet with decreased monounsaturated and increased polyunsaturated fatty acids; and Step 1, American Heart Association Step 1 diet. Values are presented as percent of total calories except for cholesterol, and values in parentheses are calculated (see "Methods").