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. 2012 Feb 10;6:18. doi: 10.3389/fnhum.2012.00018

Table 2.

Pearson coefficients for the correlations between total amount of time spent meditating between T1 and T3 and increase in mindfulness (FFMQ scores) from T1 to T3.

Total meditation time
FFMQ-total 0.771 (0.002)
FFMQ-O 0.592 (0.021)
FFMQ-A 0.577 (0.025)
FFMQ-D 0.009 (0.489)
FFMQ-NJ 0.805 (0.001)
FFMQ-NR 0.474 (0.060)

Values in brackets indicate one-tailed significance levels (N = 12).