Table 1.
Placebo trial | CHO trial | CHO+AA trial | |
---|---|---|---|
Peak power | |||
1st match (W/kg) | 70.36 ± 3.38 | 71.24 ± 4.19 | 72.62 ± 4.59 |
2nd match (W/kg) | 69.45 ± 5.40 | 69.05 ± 5.42 | 72.08 ± 6.14 |
3rd match (W/kg) | 67.49 ± 4.81 | 68.72 ± 4.84 | 72.52 ± 8.18 |
Average power | |||
1st match (W/kg) | 61.97 ± 3.33 | 63.90 ± 3.82 | 64.24 ± 4.14 |
2nd match (W/kg) | 61.41 ± 4.84 | 61.05 ± 4.59 | 63.48 ± 5.54 |
3rd match (W/kg) | 59.27 ± 4.15 | 60.89 ± 4.42 | 63.85 ± 7.09 |
Drop in peak power | |||
Match 1 - Match 2 (%) | 1.93 ± 5.07 | 3.35 ± 4.36 | 1.49 ± 4.14 |
Match 1 - Match 3 (%) | 4.62 ± 3.93 | 3.52 ± 3.75 | 2.17 ± 6.61 |
Drop in average power | |||
Match 1 - Match 2 (%) | 1.28 ± 5.18 | 4.58 ± 4.23 | 2.00 ± 4.14 |
Match 1 - Match 3 (%) | 4.54 ± 4.10 | 4.65 ± 4.04 | 2.59 ± 6.45 |
1 Each trial contained 3 matches with a 1-hr rest between match 1 and 2 and a 2-hr rest between match 2 and 3. A match contained 3 exercise periods lasting 2 minutes each with a work to rest ratio of 10 seconds: 20 seconds. After each exercise period, a 2 minute rest period was provided before the next exercise period. The load was 0.1 kp/kg body weight. All values are means ± SEMs. Data were analyzed by using repeated measures ANOVA with time and group as factors. No significant main effect was observed for any of the variables.