Table 1.
Changes in Anthropometric variables pre- and post-exercise (X ±SD)
| Variable | Obese (Experimental) | Obese (Control) | P value | ||
|---|---|---|---|---|---|
| Pre | Post | Pre | Post | ||
| Age (year) | 22.22±1.98 | – | 22.67±1.50 | – | |
| Height (cm) | 157.78±5.11 | – | 159.11±1.50 | – | |
| Weight (kg) | 74.98± 8.11 | 73.27±7.74 | 78.11±10.88 | 78.06±10.14 | <0.001 |
| BMI (kg/m2) | 30.20±1.83 | 28.88±2.10 | 30.93±3.57 | 30.41±3.05 | <0.001 |
| Lean mass (kg) | 43.27±5.25 | 44.38±6.21 | 43.86±6.03 | 43.25±6.67 | <0.001 |
| Fat mass (kg) | 29.11±4.54 | 27.17±6.30 | 31.16±6.28 | 31.42±7.13 | <0.001 |
| % Body fat | 38.80±3.97 | 36.35±6.84 | 39.97±3.51 | 39.00±5.16 | <0.001 |