Table 1. Composition of 100 g of dark or milk chocolate.
| Dark chocolate | Milk chocolate | |
|---|---|---|
| Energy (kJ) | 2502 | 2285 |
| Protein (g) | 8.9 | 6.0 |
| Fat (g) | 42.3 | 32.0 |
| Carbohydrate (g) | 45.7 | 58.5 |
| Cocoa (%) | 70 | 30 |
| Sugar (g) | 30.3 | 44.0 |
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