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Plant-derived foods with low leucine content
| Food | Leucine (mg/100 g food) |
| Corn (cooked) | 394 |
| Wheat (cooked) | 274 |
| Rice (cooked) | 219 |
| Broccoli (cooked) | 193 |
| Cauliflower (cooked) | 185 |
| Potato (cooked) | 124 |
| White cabbage (cooked) | 56 |
| Tomato | 38 |
| Apple | 16 |
Source: German Nutrient Database, BLS-version 3.01.
