Table 1.
Time spent | Light physical exercise | Moderate physical exercise | Heavy physical exercise |
---|---|---|---|
1 = not at all | 0 | 0 | 0 |
2 = less than 1/2 hour per week | +1.5 | +2.5 | +3.25 |
3 = one hour per week | +4.5 | +7.5 | +9.75 |
4 = 2-3 hours per week | +15.0 | +25 | +32.5 |
5 = 4 hours or more per week | +30.0 | +50.0 | +65.0 |