Table 2.
Nutrient intakes at baseline, post-weight loss and post-weight regain with and without exercise.
| Weight Loss (n=40) | Weight Regain-NOEX (n=18) | Weight Regain-EX (n=22) | ||||
|---|---|---|---|---|---|---|
| Baseline | Post-Loss | Post-Loss | Post-Regain | Post-Loss | Post-Regain | |
| Energy (kcal) | 2221 ± 75 | 1591 ± 54* | 1565 ± 92 | 2146 ± 84† | 1640 ± 84 | 2224 ± 110† |
| Fat (g/d) | 89 ± 4 | 58 ± 3* | 58 ± 4 | 86 ± 6† | 58 ± 4 | 81 ± 5† |
| Fat (% kcal) | 36.1 ± 0.9 | 32.9 ± 0.9* | 34.1 ± 1.5 | 36.3 ± 1.3 | 31.4 ± 1.4 | 32.9 ± 1.2 |
| CHO (g/d) | 271 ± 11 | 198 ± 8* | 194 ± 14 | 260 ± 16† | 209 ± 12 | 287 ± 15† |
| CHO (% kcal) | 48.9 ± 1.0 | 49.6 ± 1.0 | 48.5 ± 1.7 | 48.3 ± 1.6 | 51.5 ± 1.6 | 51.8 ± 1.5 |
| PRO (g/d) | 81± 3 | 67 ± 2* | 67 ± 4 | 84 ± 6† | 69 ± 3 | 87 ± 5† |
| PRO (% kcal) | 14.8 ± 0.4 | 17.5 ± 0.5* | 17.6 ± 0.8 | 15.7 ± 0.5† | 16.8 ± 0.7 | 15.4 ± 0.5† |
| Calcium (mg/d) | 835 ± 56 | 693 ± 34* | 711 ± 56 | 797 ± 176† | 713 ± 51 | 1108 ± 160† |
| Vitamin D (µg/d) | 1.5 ± 0.2 | 1.3 ± 0.2 | 1.6 ± 0.4 | 2.2 ± 0.4 | 1.1 ± 0.3 | 1.6 ± 0.4 |
Data are means ± SEM.
Post-Loss mean is significantly different from Baseline, i.e., main effect for weight loss (time), p<0.05.
Post-Regain is significantly different from Post-Loss within the NOEX and EX groups, p<0.05; see Results for details of significant main effects and interactions.