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. Author manuscript; available in PMC: 2012 Sep 6.
Published in final edited form as: Circulation. 2012 Mar 6;125(9):1157–1170. doi: 10.1161/CIRCULATIONAHA.111.039453

Figure 2.

Figure 2

Percentage reduction in initial weight for overweight or obese women assigned to 1 of 4 exercise prescriptions (in addition to a 1200–1500 kcal/d diet): moderate-intensity/moderate-energy expenditure (expend 1000 kcal/wk), moderate-intensity/high-energy expenditure (expend 2000 kcal/wk), vigorous-intensity/moderate-energy expenditure, or vigorous-intensity/high-energy expenditure. Reprinted from Jakicic et al,78 with permission of the publisher. Copyright © 2008, American Medical Association.