Table 1.
Subject characteristics and anthropometric measurements
| Baseline | Postprogram | Difference | t Value (df = 29) | |
|---|---|---|---|---|
| Blood pressure (mm Hg) | ||||
| Systolic | 117.0 ± 11.10 | – | N/A | N/A |
| Diastolic | 77.4 ± 8.73 | – | N/A | N/A |
| Body weight (lb) | 175.9 ± 36.77 (132.0-266.0) | 169.5 ± 35.85 (131.0-263.0) | −6.4 | 8.01⁎ |
| Height (in) | 66.2 ± 3.2 | 66.2 ± 3.2 | N/A | N/A |
| BMI (kg/m2) | 28.2 ± 5.31 (21.4-45.8) | 27.2 ± 5.13 (21.0-44.0) | −1.0 | 8.25⁎ |
| Waist circumference (in) | 36.3 ± 5.80 (26.0-48.0) | 34.4 ± 5.72 (26.0-48.0) | −1.9 | 7.74⁎ |
| Hip circumference (in) | 42.7 ± 4.13 (37.0-55.0) | 41.6 ± 4.15 (36.5-54.5) | −1.1 | 5.01⁎ |
| Waist-to-hip ratioa | 0.85 ± 0.093 (0.65-1.11) | 0.83 ± 0.090 (0.68-1.08) | −0.02 | 4.57⁎ |
Ranges in parentheses.
a
Mean ± SD of 7 men and 23 women.
⁎
P < .05.