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. 2012 Apr 2;3:76. doi: 10.3389/fphys.2012.00076

Table 1.

Fatty acid composition of ω9-MUFA and ω3-PUFA diets.

ω9-MUFA ω3-PUFA
SATURATED FATTY ACIDS
Total 16.2 21.8
MONOUNSATURATED FATTY ACIDS
Total 44.0 17.9
C18:1ω9 (oleic acid) 42.4 12.2
POLYUNSATURATED FATTY ACIDS
Total 37.6 56.6
C18:2ω6 (LA) 30.5 26.8
C18:3ω3 (ALA) 6.85 7.12
C20:4ω6 (AA) 0.00 0.57
C20:5ω3 (EPA) 0.1 9.2
C22:6ω3 (DHA) 0.1 6.3
Other, unidentified fatty acids 2.2 3.6

Fatty acid composition expressed as percentage of total fatty acids. ω9-MUFA, high-oleic sunflower oil; ω3-PUFA, fish oil; LA, linoleic acid; ALA, α-linolenic acid; AA, arachidonic acid; EPA, eicosapentaenoic acid; DHA, docosahexaenoic acid. The sum of listed components is less than the totals indicated here, since not all components were analyzed.