Table 2a.

Vitamin composition of ethnic foods commonly consumed in Europe

Vitamin composition of food per 100g edible portion
No	Food	Retinol	β-carotene	Thiamin	Riboflavin	Vitamin B6	Vitamin B12	Folate	Niacin	Biotin	Pantothenic acid	Vitamin C	Vitamin E	Vitamin D
		µg	µg	mg	mg	mg	µg	µg	mg	µg	mg	mg	mg	µg
France
1	Brik pastry sheet, baked	..	50	0.09	0.05	0.08	<DL	12.4	1.7	5.5	0.42	..	<DL	<DL
2	Harrisa sauce	..	4000	<DL	0.21	0.26	<DL	28.0	0.05	23.0	0.52	..	6.1	<DL
3	Buttermilk, cultured, low fat, plain	..	50	0.05	0.20	0.05	0.24	7.8	0.05	2.8	0.38	..	0.1	<DL
4	Frik, dry (51511)	..	50	0.24	0.09	0.14	<DL	68.2	0.05	6.8	0.82	..	0.1	<DL
5	Meloukhia sauce	..	83	<DL	0.09	<DL	<DL	28.4	0.05	12.3	0.27	..	12.4	<DL
Israel
6	Falafel	<DL	82	0.30	<DL	0.20	<DL	8.8	15.9	7.1	..	1.2	3.1	<DL
7	Dark bread	100	<DL	0.18	<DL	0.10	<DL	<DL	3.7	1.0	..	2.2	0.6	<DL
8	Commercial soy patty	<DL	168	0.06	0.60	0.50	<DL	<DL	17.5	1.4	..	7.7	5.1	<DL
9	Injera	300	<DL	0.17	<DL	..	<DL	<DL	8.7	3.4	..	1.5	2.0	<DL
10	Commercial hummus	<DL	17	<DL	0.05	0.20	<DL	<DL	<DL	4.5	..	12	3.3	<DL
Italy
21	Cantonese rice	<DL	12	0.17	0.09	0.05	..	..	1.4	<DL	..	<DL	1.3	..
22	Nachos	<DL	<DL	0.16	0.10	0.13	..	..	1.7	<DL	..	..	3.94	..
23	Falafel (Italy)	<DL	<DL	0.11	0.08	0.06	..	..	0.7	<DL	..	..	4.98	..
24	Kebab	4	<DL	0.13	0.38	0.14	2	..	1.0	<DL	..	..	0.52	..
25	Sarmale	<DL	<DL	0.20	0.08	0.05	<DL	..	2.0	<DL	..	2.59	0.13	..

.. – not determined; <DL – below detectable level.