Table 2b.
Vitamin composition of food per 100g edible portion | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No | Food | Retinol | β-carotene | Thiamin | Riboflavin | Vitamin B6 | Vitamin B12 | Folate | Niacin | Biotin | Pantothenic acid | Vitamin C | Vitamin E | Vitamin D |
µg | µg | mg | mg | mg | µg | µg | mg | µg | mg | mg | mg | µg | ||
The Netherlands | ||||||||||||||
26 | Roti (chapatti) | <DL | <DL | 0.06 | 0.04 | 0.09 | .. | 13 | 0.7 | .. | .. | .. | 6.34 | .. |
27 | Salted meat | 100 | .. | 0.01 | 0.12 | .. | .. | .. | .. | .. | .. | .. | .. | .. |
28 | Tayer leaves | .. | 7919 | 0.04 | 0.53 | .. | .. | .. | .. | .. | .. | .. | 1.32 | .. |
29 | Pomtayer | <DL | 513 | 0.03 | 0.07 | .. | .. | .. | .. | .. | .. | .. | .. | .. |
30 | Yellow split peas | .. | <DL | 0.26 | 0.04 | .. | .. | .. | .. | .. | .. | .. | .. | .. |
Belgium | ||||||||||||||
31 | Makayabo | <DL | .. | 0.03 | 0.31 | .. | .. | .. | .. | .. | .. | .. | .. | .. |
32 | Saka-saka | <DL | .. | 0.07 | 0.31 | .. | .. | .. | .. | .. | .. | 15 | .. | .. |
33 | Chikwangue | .. | .. | 0.06 | 0.04 | .. | .. | .. | .. | .. | .. | .. | .. | .. |
34 | Mbinzo worms | .. | .. | 0.02 | 0.79 | .. | .. | .. | .. | .. | .. | .. | .. | .. |
35 | Biteku-teku | <DL | .. | <DL | 0.12 | .. | .. | .. | .. | .. | .. | <DL | .. | .. |
United Kingdom | ||||||||||||||
36 | Chicken bhuna | <DL | 522 | 0.02 | .. | 0.15 | <DL | 7 | 2.6 | 4.6 | .. | .. | 1.55 | <DL |
37 | Lamb kebab | <DL | 166 | .. | 0.06 | 0.17 | 2 | 12 | 3.1 | 6.7 | .. | .. | 0.67 | <DL |
38 | Aloo Bombay | <DL | 646 | 0.01 | 0.02 | <DL | .. | 7 | 0.8 | .. | .. | <DL | 1.83 | .. |
39 | Rasmalai | 62 | .. | .. | 0.15 | .. | <DL | .. | <DL | 3.8 | .. | .. | 0.16 | .. |
40 | Chicken rogan josh | <DL | 884 | 0.06 | .. | 0.14 | <DL | 14 | 2.3 | 4.0 | .. | 35 | 1.75 | <DL |
.. – not determined; <DL – below detectable level.