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. 2012 Apr 2;56:10.3402/fnr.v56i0.5639. doi: 10.3402/fnr.v56i0.5639

Table 2b.

Vitamin composition of ethnic foods commonly consumed in Europe

Vitamin composition of food per 100g edible portion

No Food Retinol β-carotene Thiamin Riboflavin Vitamin B6 Vitamin B12 Folate Niacin Biotin Pantothenic acid Vitamin C Vitamin E Vitamin D

µg µg mg mg mg µg µg mg µg mg mg mg µg
The Netherlands
26 Roti (chapatti) <DL <DL 0.06 0.04 0.09 .. 13 0.7 .. .. .. 6.34 ..
27 Salted meat 100 .. 0.01 0.12 .. .. .. .. .. .. .. .. ..
28 Tayer leaves .. 7919 0.04 0.53 .. .. .. .. .. .. .. 1.32 ..
29 Pomtayer <DL 513 0.03 0.07 .. .. .. .. .. .. .. .. ..
30 Yellow split peas .. <DL 0.26 0.04 .. .. .. .. .. .. .. .. ..
Belgium
31 Makayabo <DL .. 0.03 0.31 .. .. .. .. .. .. .. .. ..
32 Saka-saka <DL .. 0.07 0.31 .. .. .. .. .. .. 15 .. ..
33 Chikwangue .. .. 0.06 0.04 .. .. .. .. .. .. .. .. ..
34 Mbinzo worms .. .. 0.02 0.79 .. .. .. .. .. .. .. .. ..
35 Biteku-teku <DL .. <DL 0.12 .. .. .. .. .. .. <DL .. ..
United Kingdom
36 Chicken bhuna <DL 522 0.02 .. 0.15 <DL 7 2.6 4.6 .. .. 1.55 <DL
37 Lamb kebab <DL 166 .. 0.06 0.17 2 12 3.1 6.7 .. .. 0.67 <DL
38 Aloo Bombay <DL 646 0.01 0.02 <DL .. 7 0.8 .. .. <DL 1.83 ..
39 Rasmalai 62 .. .. 0.15 .. <DL .. <DL 3.8 .. .. 0.16 ..
40 Chicken rogan josh <DL 884 0.06 .. 0.14 <DL 14 2.3 4.0 .. 35 1.75 <DL

.. – not determined; <DL – below detectable level.