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. 2012 Mar 23;12:113. doi: 10.1186/1471-2407-12-113

Table 2.

Dietary Items included in the Martinez-Gonzalez Score as modified for the present analysis

Yes
1. Olive Oil (≥ 1 spoon/day) +1
2. Fruit (≥ 1 serving/day) +1
3. Vegetables or Salad (≥ 1 serving/day) +1
4. Fruit (≥ 1 serving/day) and Vegetables (≥ 1 serving/day)a +1
5. Legumes (≥ 2 servings/week) +1
6. Fish (≥ 3 servings/week) +1
7. Any alcohol (zero consumption) +1
8. Meat (< 1 serving/day) +1
9. All cereals (bread, rice etc.) (1-3 servings/day) +1

a One point is added when ≥ serving/day of both fruits and vegetables is consumed