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. 2012 Apr 25;470(6):1586–1594. doi: 10.1007/s11999-012-2265-z

Table 1.

Literature review on ROM characteristics in the overhead athlete

Author Mean glenohumeral external rotation at 90° abduction dominant shoulder Mean glenohumeral internal rotation at 90° abduction dominant shoulder Total rotational motion (TRM) dominant shoulder Mean glenohumeral external rotation at 90° abduction nondominant shoulder Mean glenohumeral internal rotation at 90° abduction nondominant shoulder Total rotational motion (TRM) nondominant shoulder Conclusion
Borsa et al. [4] 135.5° ± 9.5° 59.7° ± 7.0° 195.2° ± 12.1° 130.4° ± 10.7° 68.2° ± 8.6° 198.6° ± 26.6° External rotation was found to be significantly increased and internal rotation was found to be significantly decreased in a pitcher’s dominant shoulder
Borsa et al. [5] 134.8° ± 10.2° 68.6° ± 9.2° 203.4° ± 9.7° 125.8° ± 8.7° 78.3° ± 10.6° 204.1° ± 9.7° There is no correlation between glenohumeral translation and passive internal and external rotation in a thrower’s shoulder
Chant et al. [9] 114° ± 9.8° 57.1° ± 8.7° 171.1° ± 12.5° 104.1° ± 7.4° 73.5° ± 9.6° 177.6° ± 11.0° The increased external rotation and decreased internal rotation in baseball player’s dominant shoulder can be explained by both soft tissue changes and increased humeral retroversion
Crockett et al. [11] 128° ± 9.2° 62° ± 7.4° 189° ± 12.6° 119° ± 7.2° 71° ± 9.3° 189° ± 12.7° There is a correlation between increased external rotation and decreased internal rotation in a thrower’s dominant shoulder and humeral retroversion
Dwelly et al. [14] Pre-fall: 96.2° ± 12.7°
Pre-spring: 104° ± 17.0°
Post-spring: 106.9° ± 19.9°
Pre-fall: 45.5° ± 11.1°
Pre-spring: 47.5° ± 8.5°
Post-spring: 45.8° ± 10.0°
Pre-fall: 141.7° ± 15.0°
Pre-spring: 151.4° ± 16.9°
Post-spring:152.4° ± 19.9°
Pre-fall: 92.0° ± 10.0°
Pre-spring: 101.7° ± 15.2°
Post-spring: 104.4° ± 17.8°
Pre-fall: 52.7° ± 11.8°
Pre-spring: 52.6° ± 10.2°
Post-spring: 52.2° ± 11.3°
Pre-fall: 144.7° ± 14.4°
Pre-spring: 145.3° ± 15.0°
Post-spring: 156.6° ± 17.3°
Baseball and Softball players exhibited an increase in external ROM and TROM during the course of a season, but did not exhibit changes in internal rotation
Ellenbecker et al. [15] 103.2° ± 9.1° 42.2° ± 15.8° 145.7° ± 18.0° 94.5° ± 8.1° 52.4° ± 16.4° 146.9° ± 17.5° There was no significant difference in total ROM between extremities in baseball players
Freehill et al. [16] Start of season: 124.8° ± 19.5°
End of season: 126.3° ± 21.6°
Start of season: 70.9° ± 11.8°
End of season: 73.6° ± 13.2°
Start of season: 196.5° ± 22.1°
End of season: 199.9° ± 26.0°
Start of season: 116.3° ± 12.7°
End of season: 119.0° ± 16.4°
Start of season: 76.3° ± 12.4°
End of season: 81.4° ± 10.4°
Start of season: 193.6° ± 19.9°
End of season: 200.4° ± 22.0°
There were no significant changes in shoulder internal and external rotation during the course of a season. Relief pitchers exhibited a greater increase in glenohumeral internal rotation deficit over the season
Laudner et al. [19] Pretest: 118.6° ± 10.9°
Posttest: 119.2° ± 11.0°
Pretest: 43.8° ± 9.5°
Posttest: 46.9° ± 9.8°
Pretest: 162.4°
Posttest: 166.1°
      There was a significant increase in glenohumeral internal rotation and posterior shoulder flexibility after performing the sleeper stretch
Lintner et al. [20] Stretching group: 142.7°
Nonstretching group: 138.9°
Stretching group: 74.3°
Nonstretching group: 55.2°
Stretching group: 216.98°
Nonstretching group: 194.2°
      Participation in an internal rotation stretching program significantly improved glenohumeral internal rotation and TROM
Myers et al. [24] Impingement group: 125.8° ± 13.1°
Nonimpingement group: 121.1° ± 8.7°
Impingement group: 42.5 ° ± 12.1°
Nonimpingement group: 51.1° ± 14.4°
Impingement group: 168.3°
Nonimpingement group: 172.2°
Impingement group: 117.5° ± 16.7°
Nonimpingement group: 116° ± 10.3°
Impingement group: 62.2° ± 16.9°
Nonimpingement group: 62.2° ± 13.7°
Impingement group: 179.7°
Nonimpingement group: 178.2°
Throwers with impingement exhibited greater internal rotation deficits and posterior shoulder tightness
Osbahr et al. [26] 126.8° ± 12.0° 79.3° ± 13.3° 206.1° 114.5° ± 9.1° 91.4° ± 13.6° 205.9° Increased external rotation and decreased internal rotation in a thrower’s shoulder is due to both soft tissue changes as well as an increase in humeral retroversion
Reagan et al. [27] 116.3° ± 11.4° 43.0° ± 7.4° 159.5° ± 12.4° 106.6° ± 11.2° 51.2° ± 7.3° 157.8° ± 11.5° An increase in glenohumeral external rotation and a decrease in glenohumeral internal rotation correlates to an increase in humeral retroversion in throwers
Thomas et al. [30]             Baseball players with greater than 15° of glenohumeral internal rotation deficit (GIRD) exhibit significantly more scapular protraction and significantly less scapular upward rotation than baseball players with less than 15° of GIRD
Wilk et al. [35] 136.1° ± 11.2° 47.5° ± 10.6° 183.7° ± 14.5° 128.6° ± 11.0° 59.1° ± 11.0° 187.7° ± 14.5° Pitchers with GIRD were twice as likely to get injured
Wilk et al. [36] 132° 52° 184° 127° 63° 190° External rotation was found to be significantly increased and internal rotation was found to be significantly decreased in a pitcher’s dominant shoulder