Table 2.
Dietary data of men and women before and during the final 7 days of a 21-day Daniel Fast
| Variable | Pre | During | p value |
|---|---|---|---|
| Kilocalories | 2046.3 ± 121.4 | 1719.1 ± 106.5 | 0.05 |
| Protein (g) | 94.2 ± 8.5 | 58.3 ± 4.9 | <0.01 |
| Carbohydrate (g) | 249.8 ± 17.6 | 259.5 ± 19.3 | 0.71 |
| Fiber (g) | 23.3 ± 2.3 | 43.3 ± 3.6 | <0.01 |
| Sugar (g) | 85.5 ± 7.3 | 75.6 ± 7.7 | 0.36 |
| Fat (g) | 71.5 ± 4.9 | 57.6 ± 5.2 | 0.06 |
| Saturated Fat (g) | 23.2 ± 1.7 | 8.9 ± 1.1 | <0.01 |
| Monounsaturated Fat (g) | 14.3 ± 1.9 | 19.9 ± 3.3 | 0.15 |
| Polyunsaturated Fat (g) | 7.1 ± 0.7 | 9.1 ± 0.9 | 0.07 |
| Trans Fat (g) | 0.9 ± 0.2 | 0.3 ± 0.1 | 0.05 |
| Omega-3 (mg) | 0.6 ± 0.1 | 0.5 ± 0.1 | 0.12 |
| Omega-6 (mg) | 5.4 ± 0.6 | 5.8 ± 0.7 | 0.65 |
| Cholesterol (mg) | 266.6 ± 29.3 | 9.2 ± 5.7 | <0.01 |
| Vitamin C (mg) | 75.3 ± 8.2 | 150.9 ± 17.4 | <0.01 |
| Vitamin E (mg) | 7.3 ± 1.2 | 8.7 ± 1.1 | 0.40 |
| Vitamin A (RE) | 432.6 ± 62.9 | 520.1 ± 70.0 | 0.36 |
| Selenium (μg) | 57.4 ± 6.4 | 49.7 ± 15.6 | 0.65 |
Data are mean±SEM.