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. 2012 Apr 16;9(4):1438–1457. doi: 10.3390/ijerph9041438

Table 1.

Summary of primary prevention interventions targeting obesity prevention in the after school setting.

# Intervention Theory Intervention Duration & Description Study Design & sample Salient findings
1. Youth Fit For Life Social Cognitive Theory -Delivered in three 45-minute sessions over 12 weeks.
-Program consisted of 4 components, targeting:
(1) Cardiovascular exercise by noncompetitive games
(2) Resistance exercise using resistance bands
(3) Nutrition/health information (4) Behavioral skills training
Annesi, 2006 [18] Quasi-Experimental
TX: n = 84 (2005)
TX: n = 41 (2003)
CNT: n = 40
Inline graphicx age = 10.8
-Significant improvements for PA (p < 0.001), physical self-concept (p < 0.013) and self-efficacy for exercise barriers (p < 0.001) in the treatment group and no changes in the control.
Annesi, Faigenbaum, et al. 2008 [19] Quasi-Experimental
TX: n = 146
CNT: n = 123
Inline graphic age = 10.6
-Significant improvements for all self-appraisal factors (ex. general self (p < 0.003)), mood factors (ex. Tension (p < 0.001)) and PA (p < 0.001) within the treatment group.
-Measures also significantly different between the TX and CNT groups at the time of posttest (p < 0.001).
Annesi, Moore, et al. 2008 [20] Quasi-Experimental
TX: n = 217
OverallInline graphic age = 9.7
-Significant improvement for PA (p < 0.001) from baseline to the end of the program.
-Significant negative predictors of PA post-intervention included frequency of PA at baseline (p < 0.001) and age (p < 0.007)
Annesi, et al. 2009 [21] Pilot Study
Total n = 43
Inline graphic age = 9.0 years
-Significant improvements found for BMI (p < 0.03), strength (p < 0.001), endurance (p < 0.04), engagement in PA (p < 0.01), vegetable intake (p < 0.02), self-efficacy for PA (p < 0.002) and physical self-concept (p < 0.05), but not flexibility, or fruit intake.
Annesi, et al. 2011 [22] Quasi-Experimental
TX :n = 121
TX plus HopSports® video-system: n = 171
Inline graphic age = 7.3 years
-Significant improvements for BMI-percentile (p < 0.001), muscular strength (p < 0.001), and cardio-respiratory endurance (p < 0.007) within both groups, but no difference between groups.
2. Nutrition & Media Intervention Social Cognitive Theory -Delivered in 12 two-hour sessions over 6 weeks.
-Program included education for nutrition, media literacy and health communication.
Evans, et al. 2006 [23] Pilot Study
TX: n = 18
CNT: n = 21
4th and 5th grade children
-Significant improvements for motivation (p < 0.013), home nutrition environment (p < 0.02), and perceived parental support (p < 0.04), but not fruit/vegetable intake, self-support or self-efficacy.
3. Pilates Program None stated -Delivered every day for 4 weeks.
-Program included basic training in Pilates.
Jago, et al. 2006 [24] Pilot Study
TX: n = 16
CNT: n = 14
Inline graphic age = 11.2 years
-Significant improvements for BMI-percentile (p < 0.039), but no other measure (ex. blood pressure)
4. 10-Month Physical Activity Intervention None stated -Delivered everyday school day for 110 minutes for a total of 10-months
-For each session: 30 min. for homework; 25 min. PA skills development; 35 min. PA; and 20 min. toning/stretching
Barbeau, et al. 2007 [25] RCT
TX: n = 118
CNT: n = 83
Inline graphic age = 9.5 years
-Average attendance was 54% (2.5 days/week).
-Significant improvements for BMI-percentile (p < 0.008), body composition (p < 0.0001), cardiovascular fitness (p < 0.047) and overall PA (p < 0.0006) were found for the treatment group, compared with the control group.
Howe, et al. 2011 [26] RCT
TX: n = 62
CNT: n = 44
Inline graphic age = ~9.8 years
-Average attendance was 57.7% (2.5 days/week).
-Significant improvements for children attending ≥60% of intervention for MVPA (p < 0.04), BMI (p < 0.0034), and body composition (p < 0.019) compared to the control group.
5. Kids Living Fit Social Cognitive Theory -Delivered once per week for 12 weeks.
-Sessions included various exercise and dietary components
Speroni, et al. 2007 [27] Quasi-Experimental
TX: n = 80
CNT: n = 105
Inline graphic age ≈ 9.3 years
-Average attendance was 82%.
-Children in TX group experienced a significant decrease in BMI-% (p < 0.01), while those in CNT group had a significant increase (p < 0.01).
6. Georgia Fitkid None stated -Delivered for 2 hours every school day for three-years.
-For each session, 40 min. for eating a healthy snack and 80 min. for PA.
Gutin, et al. 2008 [28] RCT
TX: n = 148
CNT: n = 168
Inline graphic age = 8.5 years
-Significant improvements for bone density (p < 0.01), fat-free soft tissue (p < 0.01), weight (p < 0.01), height (p < 0.01), and body mass index (p < 0.05) were found for TX group.
-Also a group x time interaction for fitness (p < 0.01) and body fat % (p < 0.05) but benefits were not sustained during the summer.
7. Be a Fit Kid Precede/ Proceed model Delivered 3 times each week in 2 hours sessions for 12 weeks.
-Program consisted of a PA, diet and parent component
Slawta, et al. 2008 [29] Pilot Study
TX: n = 75
6 to 12 years
-Significant improvements for body composition (p < 0.001), fitness (p < 0.001), nutrition knowledge (p < 0.001), some dietary habits (ex. Total fat intake (p < 0.001), and for those who participated in at least 75% of the program, near significant reductions in total cholesterol (p < 0.059) and triglyceride levels (p < 0.099).
8. Food Fit Social Cognitive Theory -Delivered six 45-minute sessions over 6 weeks.
-Program consisted of skills training to identify healthier foods.
Branscum, et al. 2009 [30] Pilot Study
TX: n = 58
3rd, 4th and 5th grade children
-Significant improvements for overall dietary behaviors (p < 0.001), and behavior antecedents for some lessons.
9. Club Possible Social Cognitive Theory -Implementation varied by site.
-Program consisted of education and behavior change activities for increasing PA, and improving healthy eating.
Huberty, et al. 2009 [31] Quasi-Experimental
TX: n = 670
Age range: 5 to 11
-BMI-percentile significantly decreased among children (p < 0.0001).
-There were no changes in PA self-efficacy, or social support among children ages 7−9 or 10−12, and only 7−9 age group significantly increased PA enjoyment (p < 0.002).
10. SCORES None stated -Delivered three 60-minute sessions weekly for 18 weeks.
-A program that uses soccer to teach literacy in low-income areas.
Madsen, et al. 2009 [32] Pilot Study
TX: n = 178
Inline graphic age = 9.7 years
Overall physical fitness scores significantly increased (p < 0.001).
No significant change was reported for overall BMI-percentile, except there was a significant decrease among Asian children (p < 0.001).
11. Ready. Set. ACTION! Social Cognitive Theory -Delivered fourteen 2-hour sessions and eight weekly booster session.
-Incorporated theater activities with health promotion activities
Neumark-Sztainer, et al. 2009 [33] Pilot Study
TX: n = 51
CNT: n = 45
Inline graphic age = 10.3 years
-No significant differences in changes for BMI-%, diet, PA, family/home environment or SCT constructs (except for self-efficacy for PA (p < 0.028))
12. Tommie Smith Youth Athletic Initiative (TSYAI) Trans-theoretical Model -Delivered three 90-minute sessions/week for 14-weeks.
-Included track & field and other PA games with various health promotion activities.
Topp, et al. 2009 [34] Pilot Study
TX: n = 63
K-5th grade children
-Overall significant improvement for cardiovascular fitness (p < 0.01), but no change for BMI-% and percentage body fat.
-Children also consumed significantly more green vegetables (p < 0.02) and less fruit juice (p < 0.02), but there were no other changes in diet.
13. HOP’N Social Cognitive Theory -Delivered over three years.
-Contained daily PA (30-min.), healthy snacks, and weekly nutrition or PA educational experience.
Dzewaltoski, et al. 2010 [35] RCT
Tx: n = 134
Cnt: n = 112
Inline graphic age = ~ 9.2 years
-No changes in BMI z-score observed.
-Significant improvements found PA (p < 0.04) and sedentary behaviors (p < 0.01), especially among overweight/obese children.
14. Smart Snack Social Cognitive Theory -Program included three-90 min workshops implemented weekly.
-Various program activities (ex. games) implemented to teach children healthy eating habits.
Freedman, et al. 2010 [36] Pilot Study
TX: n = 63
Age range: 9−14 years
-Of various dietary measures milk (p < 0.05), vegetables (p < 0.05), and water intake (p < 0.05) significantly increased at posttest, but only water (p < 0.01) remained significant at the 3-month follow-up.
15. NutriActive None stated -Delivered everyday for 90-min, for 4-weeks.
-Program included PA, snack and supervised non-structured play.
Matvienko, et al. 2010 [37] Quasi-Experimental
TX: n = 42
CNT: n = 28
K and 1st grade children
-Significant improvements for some fitness (ex. Push-ups (p < 0.001)) and all motor skill tests at 4 weeks (p < 0.001), however at the 4-month follow-up these improvements were no longer different between the TX and CNT group.
16. GEMS (Girls’ health Enrichment Multi-site Studies) Social Cognitive Theory -Delivered everyday for two hours, for 2-years.
-Program consisted of teaching traditional and current dance, and strategies for reducing screen time.
Robinson, et al. 2010 [38] RCT
TX: n = 134
CNT: n = 127
Inline graphic age = 9.4 years
-No change for BMI in TX group, but reported significant improvements in cholesterol (p < 0.001), LDL (p < 0.001), and depressive symptoms (p < 0.02).
17. SNAP (Scouting Nutrition & Activity Program) Social Cognitive Theory -Delivered eight 60-90 minute sessions over four months.
-Program consisted of: (1) An educational curriculum delivered by troop leaders; (2) Troop meeting policies; and (3) Badge assignments completed at home.
Rosenkranz, et al. 2010 [39] RCT
TX: n = 33
CNT: n = 39
Inline graphic age = 10.6 years
-Intervention troops significantly increased PA (p < 0.001) but no change for control troops.
-No significant intervention effect on girl’s BMI z-scores, PA, fruit and vegetable consumption, or SSB consumption.
-No significant intervention effect for parents FV consumption, PA, or SSB consumption.
18. Food and Fitness Fun Education Program (FFFEP) None stated -Delivered weekly for 30−60 minute sessions over sixteen weeks.
-Program included lessons on healthy eating and physical activity and daily physical activities were implemented.
Carson, et al. 2011 [40] Quasi-Experimental
TX: n = 1810
K-5th grade children
-Significant improvements in nutrition (p < 0.01) and PA knowledge (p < 0.01) for TX group.
-Parent surveys suggested that their child and own diet and PA behaviors changes as a result of the program.
19. LA Sprouts None stated -Delivered weekly for 90 minute sessions over twelve weeks.
-Program included gardening, cooking and nutrition education.
Davis, et al. 2011 [41] Quasi-Experimental
TX: n = 34
CNT: n = 70
Inline graphic age = ~ 9.8 years
-Significant improvements for fiber (p < 0.04) and diastolic blood pressure (p < 0.04) for TX group, compared to CNT group.
-For the overweight/obese sample, TX group significantly decreased BMI (p < 0.04) compared with CNT group.
20. Bienestar & CATCH Social Cognitive Theory -Delivered twice weekly for 65−90 minute sessions over twelve weeks.
-Program included a bi-lingual health education program, and the PA component of CATCH.
de Heer, et al. 2011 [42] RCT
TX: n = 242
CNT: n = 326
Spillover: n = 236
Inline graphic age = 9.2 years
-Significant improvements for BMI-% (p < 0.045), aerobic capacity (p < 0.012) and intentions to eat healthy (p < 0.046) found for ASP’s that reported higher intervention exposure.