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. Author manuscript; available in PMC: 2012 Jun 26.
Published in final edited form as: J Aging Phys Act. 2011 Jan;19(1):16–29. doi: 10.1123/japa.19.1.16

Table 3.

Fall-Risk Self-Assessment Screener Examined in Phase II Focus Groups

Check your risk for falling Facts about falls
I have fallen in the last 6 months. People who have already fallen are likely to fall again.
I worry about falling. People who worry about falling are at risk for a serious fall.
When walking, I sometimes feel unsteady.
When walking at home, I hold on to furniture to steady myself.
Unsteadiness and needing support while walking are signs of poor balance.
I use or have been advised to use a cane or walker to get around safely. Canes or walkers can reduce the chance of falling, but only when used correctly.
When standing up from a chair, I use my hands to help push myself up.
I have some trouble stepping up onto a curb.
These are signs of leg-muscle weakness—a major reason for falling.
I often have to rush to the toilet. Rushing to the bathroom, especially at night, increases your risk of falling.
I have lost some feeling in my feet. Numbness in the feet can cause stumbles and falls.
I take medicine that sometimes makes me feel light-headed or more tired than usual.
I take medicine to help me sleep or improve my mood.
Medication side effects can sometimes increase the risk of falls and fall-related injuries.
I often feel sad or depressed. Symptoms of depression, such as not feeling well or feeling slowed down, are associated with falls.
Because I don’t see well, I have difficulty avoiding hazards in my path, such as tree roots or electrical cords. Poor vision is linked to falls and injuries.