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RMR adjusted for sex, age, and FM (adjusted RMR, kilocalories per day) at baseline (●) and wk 30 (○) of the weight-loss competition (n = 16). The regression line was derived from RMR measurements at baseline in all 16 participants. The deviation from the regression line at wk 30 suggests that RMR per kilogram of FFM was reduced, indicative of metabolic adaptation.
