Table 3.
Changes in body composition following an 8-week yoga-asana training
1Values are presented as means±SEM. 2Control versus Yoga group. Diff, post value-pre value; BMI, body mass index; BMR, basal metabolic rate. *p<0.05, pre value vs post value; **p<0.01, pre value vs post value; ***p<0.001, pre value vs post value.