Table 4.
Changes in metabolic risk factors following an 8-week yoga-asana training
1Values are presented as means±SEM. 2Control versus Yoga group. Diff, post value-pre value; TC, total cholesterol; TG, triglyceride; LDLc, LDL-cholesterol; HDLc, HDL-cholesterol; HOMA-IR, Homeostasis Model of Assessment-Insulin Resistance. *p<0.01, pre value vs post value; **p<0.001, pre value vs post value.