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. 2012 Jul 9;2012:659652. doi: 10.1155/2012/659652

Table 1.

Graduated return to play protocol established at the 3rd international conference on concussion in sport.

Rehabilitation state Functional exercise at each stage of rehabilitation Objective of each stage
(1) No activity Complete physical and cognitive rest Recovery
(2) Light aerobic exercise Walking, swimming, or stationary cycle keeping intensity <70% MPHR; no resistance training Increase HR
(3) Sport-specific exercise Skating drills in ice hockey, running drills in soccer, no head impact activates Add movement
(4) Non-contact training drills Progression to more complex training drills, for example, passing drills in football and ice hockey, may start progressive resistance training Exercise, coordination, and cognitive load
(5) Full contact practice Following medical clearance; participate in normal training activates Restore confidence and asses functional skills by coaching staff
(6) Return to play Normal game play