Table 1.
Subject demographics and self report.
Yogis (n = 7) | Controls (n = 7) | ||
---|---|---|---|
# Female | 6 | 6 | |
Mean Age (SD) | 36.4 (11.9) | 35.5 (7.1) | |
Years of Education (SD) | 15.5 (2.5) | 15.3 (2.3) | |
Years of Yoga (SD) | 9.3 (2.4) | 0 | |
Years of Meditation (SD) | 5.6 (4.2) | 0 | |
BASELINE MOOD | |||
BAI | 14.4 (2.5) | 12.5 (1.9) | ns [>0.15] |
CESD | 3.4 (3.8) | 2.6 (3.2) | ns [>0.6] |
MAAS | 4.9 (0.3) | 5.0 (0.4) | ns [>0.5] |
PANAS: Positive | 35.6 (9.0) | 36.1 (10.3) | ns [>0.9] |
PANAS: Negative | 10.4 (0.8) | 10.7 (1.9) | ns [>0.7] |
STATE MOOD | |||
PANAS: Positive | 33.6 (10.8) | 36.4 (7.6) | ns [>0.6] |
PANAS: Negative | 10.4 (0.8) | 10.3 (0.5) | ns [>0.7] |