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. Author manuscript; available in PMC: 2013 Mar 1.
Published in final edited form as: Bipolar Disord. 2012 Mar;14(2):185–197. doi: 10.1111/j.1399-5618.2012.00998.x

Table 3.

Bipolar Mood Management Questionnaire (BMMQ): individual item scores at the first and last week of treatment

Item First week Last week Change
Mean (SD) Mean (SD) Mean (SD)
1 I know which early symptoms show that I am at risk of mood elevation 3.11 (1.15) 3.58 (0.51) + 0.47 (1.12)
2 I know which early symptoms show that I am at risk of mood depression 3.42 (0.90) 3.58 (0.61) + 0.16 (0.83)
3 I know which things in my life help to keep me well 3.37 (0.90) 3.63 (0.60) + 0.26 (0.65)
4 I know which things in my life may increase my risk of mood disturbance 3.47 (0.61) 3.79 (0.42) + 0.32 (0.58)
5 I know how to monitor my mood 2.74 (1.10) 3.32 (1.06) + 0.58 (0.90)
6 I know how to distinguish between a normal low mood and the start of depression 1.58 (0.96) 2.37 (1.26) + 0.79 (1.27)
7 I know how to distinguish between a normal high mood and the start of hypomania/mania 1.53 (1.02) 2.89 (0.88) + 1.37 (1.01)
8 I know how to monitor my sleep 2.58 (1.31) 3.58 (0.61) + 1.00 (1.11)
9 I know why monitoring my sleep is important 3.63 (0.76) 3.84 (0.50) + 0.21 (0.86)
10 I know how to improve my sleep if it is disturbed 2.42 (1.12) 3.32 (0.89) + 0.89 (1.29)
11 I know what medicines to take to help control my mood 3.53 (0.77) 3.63 (0.83) + 0.11 (0.94)
12 I know why I need to take medicines to control my mood 3.79 (0.54) 3.79 (0.54) + 0.00 (0.33)
13 I know how to keep track of how regularly I am taking my mood medicines 3.42 (0.90) 3.58 (0.90) + 0.16 (0.60)
14 I know about how genes affect my illness 2.42 (1.31) 3.53 (0.61) + 1.11 (0.94)
15 I know how to monitor my use of alcohol and street drugs 3.11 (1.15) 3.42 (1.07) + 0.32 (0.75)
16 I know that alcohol and street drugs can make my mood more unstable 3.89 (0.46) 3.84 (0.50) −0.05 (0.23)
17 I know what to do when my mood starts to deteriorate (early stages) 2.53 (1.22) 3.21 (1.03) + 0.68 (0.82)
18 I know what to do when my mood has deteriorated significantly (later stages) 2.21 (1.55) 2.95 (1.35) + 0.74 (1.14)
19 I have a copy of my relapse prevention plan and keep it in a safe place 0.63 (1.12) 2.79 (1.51) + 2.16 (1.68)
20 At least one other person knows about my relapse prevention plan and its contents 0.79 (1.36) 2.32 (1.64) + 1.53 (1.84)
Total 54.20 (8.80) 66.90 (9.50) + 12.80 (9.10)