Table 4. Ranking of the studied parameters.
| P (rank) | ES (rank) | SRM (rank) | Delta (rank) | Total rank | ||||||
| ET | HIT | ET | HIT | ET | HIT | ET | HIT | ET | HIT | |
| Time-to-exhaustion | 0.0001 (1) | 0.0002 (2) | 1.1 (2) | 1.3 (1) | 1.5 (1) | 1.1 (1) | 18.5 (4) | 19.2 (4) | 1 | 1 |
| Absolute VO2 peak | 0.004 (5) | 0.02 (7) | 0.9 (3) | 0.9 (4) | 0.9 (4) | 0.8 (4) | 23.1 (3) | 26.3 (3) | 4 | 5 |
| Relative VO2 peak | 0.001 (2) | 0.004 (4) | 0.9 (3) | 1.0 (3) | 1.2 (3) | 0.7 (5) | 17.8 (5) | 13.3 (7) | 2 | 6 |
| Peak velocity | 0.002 (3) | 0.001 (5) | 1.3 (1) | 1.1 (2) | 0.9 (4) | 1.0 (2) | 15.0 (6) | 16.2 (5) | 3 | 3 |
| HOMA | 0.006 (6) | 0.002 (3) | −0.7 (4) | −0.8 (5) | −0.9 (4) | −0.9 (3) | −28.4 (1) | −31.3 (1) | 4 | 2 |
| Insulinemia | 0.009 (7) | 0.01 (6) | −0.6 (5) | −0.7 (6) | −0.8 (5) | −1.0 (2) | −26.4 (2) | −28.3 (2) | 5 | 4 |
| Glicemia | 0.140 (9) | 0.55 (11) | −0.4 (7) | −0.5 (7) | −0.3 (8) | −0.5 (6) | −2.7 (10) | −5.4 (11) | 10 | 11 |
| Leptinemia | 0.210 (11) | 0.74 (13) | −0.4 (7) | −0.3 (8) | −0.2 (9) | −0.5 (6) | −7.4 (7) | −14.6 (6) | 8 | 9 |
| BMI | 0.003 (4) | 0.0001 (1) | −0.2 (8) | −0.5 (7) | −1.3 (2) | −0.8 (4) | −5.0 (8) | −2.9 (14) | 6 | 7 |
| Waist circumference | 0.080 (8) | 0.29 (9) | −0.6 (5) | −0.3 (8) | −0.4 (7) | −0.8 (4) | −3.6 (9) | −4.0 (13) | 7 | 10 |
| Weight | 0.600 (13) | 0.03 (8) | −0.1 (9) | −0.2 (9) | −0.7 (6) | −0.3 (8) | −2.5 (12) | 1.2 (15) | 11 | 12 |
| SBP | 0.400 (12) | 0.02 (7) | 0.0 (10) | −0.9 (4) | −0.8 (5) | 0.0 (9) | −6.6 (8) | −5.8 (10) | 10 | 8 |
| DBP | 0.140 (9) | 0.33 (10) | −0.5 (6) | −0.5 (7) | −0.2 (9) | −0.3 (8) | −3.0 (10) | −6.6 (9) | 8 | 10 |
| HR recovery | 0.150 (10) | 0.73 (12) | −0.7 (4) | −0.3 (8) | −0.4 (7) | −0.4 (7) | −2.4 (13) | −4.9 (12) | 8 | 12 |
Details on ranking analysis can be found in Statistical Analysis. Abbreviations: ET = endurance training; HIT = high-intensity interval training; SRM = standardized response mean; ES = effect size; VO2 = oxygen consumption; BMI = body mass index; SBP = systolic blood pressure; DBP = diastolic blood pressure; HR = heart rate.