Table 1.

Modules included in each block of the mobiletype comparison and intervention programs.

Module		Morning 8–10:59 AM	Noon 11 AM to 3:29 PM	Afternoon 3:30–7:59 PM	Evening 8–10 PM
Intervention program
	Current activity	✓	✓	✓	✓
	Stress	✓	✓	✓	✓
	Mood	✓	✓	✓	✓
	Alcohol use		✓
	Cannabis use		✓
	Sleep	✓
	Diet				✓
	Exercise				✓
Comparison program
	Current activity	✓	✓	✓	✓
	Stress
	Mood
	Alcohol use
	Cannabis use
	Sleep	✓
	Diet				✓
	Exercise				✓