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. 2011 Nov-Dec;46(6):581–591. doi: 10.4085/1062-6050-46.6.581

Table 3.

Continued

Item Responseb Groupa
Low Mod High Total
1. I intentionally increase the volumes of fluids I drink in non-exercise environments during periods of warm or hot weather. Strongly disagree, % 3 4 3 4
Disagree, % 2 12 9 8
Agree, % 52 47 63 54
Strongly agree, % 36 34 25 32
Not applicable/do not know, % 7 3 0 3
Mean± SD 3.3 ± 0.7 3.1 ± 0.8 3.1 ± 0.7 3.2 ± 0.7
2. Sport beverages are superior to water in meeting hydration needs of exercisers. Strongly disagree, % 11 7 0 6
Disagree, % 23 33 30 31
Agree, % 34 42 45 40
Strongly agree, % 13 10 21 15
Not applicable/do not know, % 13 9 4 8
Mean ± SD 2.6 ± 0.9 2.6 ± 0.8c 2.9 ± 0.7 2.7 ± 0.8
3. I prefer the taste of water over sport beverages in exercise environments. Strongly disagree, % 10 4 10 8
Disagree, % 32 28 35 32
Agree, % 26 34 39 33
Strongly agree, % 27 30 13 24
Not applicable/do not know, % 5 3 3 4
Mean ± SD 2.7 ± 1.0 2.9 ± 0.9c 2.6 ± 0.9 2.8 ± 0.9
4. I avoid drinking sport beverages because of their caloric content. Strongly disagree, % 19 23 27 23
Disagree, % 37 44 39 40
Agree, % 21 22 23 22
Strongly agree, % 15 9 4 9
Not applicable/do not know, % 9 3 7 6
Mean ± SD 2.4 ± 1.0 2.2 ± 0.9 2.0 ± 0.9 2.2 ± 0.9
5. I dilute regular sport beverages with water. Strongly disagree, % 30 21 29 27
Disagree, % 19 28 24 24
Agree, % 24 17 20 20
Strongly agree, % 9 24 21 18
Do not know, % 19 10 6.5 12
Mean ± SD 2.1 ± 1.0 2.5 ± 1.1 2.3 ± 1.1 2.3 ± 1.1
6. I drink low- or zero-calorie sport beverages. Strongly disagree, % 15 17 28 20
Disagree, % 21 24 20 21
Agree, % 35 37 30 34
Strongly agree, % 17 13 17 16
Not applicable/do not know, % 12 9 4 8
Mean ± SD 2.6 ± 1.0 2.5 ± 1.0 2.4 ± 1.1 2.5 ± 1.0
7. I drink beverages marketed as “recovery” beverages that contain high percentages of carbohydrates or a carbohydrate and protein combination. Strongly disagree, % 14 25 17 19
Disagree, % 27 35 28 30
Agree, % 36 19 34 29
Strongly agree, % 4 10 12 9
Not applicable/do not know, % 19 12 9 13
Mean ± SD 2.4 ± 0.8 2.1 ± 1.0 2.4 ± 0.9 2.3 ± 0.9
8. Drinking a sport beverage instead of water after exercise will result in better recovery and improved performance for my next exercise session. Strongly disagree, % 7 11 2 7
Disagree, % 25 32 26 28
Agree, % 39 34 47 40
Strongly agree, % 7 10 15 11
Not applicable/do not know, % 23 14 10 16
Mean ± SD 2.6 ± 0.8 2.5 ± 0.9c 2.8 ± 0.7 2.6 ± 0.8
9. Drinking sport beverages with carbohydrates and electrolytes before or during exercise can improve performance during runs of less than 1 hour compared to water. Strongly disagree, % 9 13 7 9
Disagree, % 37 40 44 40
Agree, % 30 32 29 30
Strongly agree, % 4 1 1 2
Not applicable/do not know, % 20 14 20 18
Mean ± SD 2.4 ± 0.8 2.2 ± 0.7 2.3 ± 0.6 2.3 ± 0.7
10. Drinking sport beverages with carbohydrates and electrolytes before or during exercise can improve performance for runs of greater than 1 hour compared to water. Strongly disagree, % 3 3 0 2
Disagree, % 10 19 7 12
Agree, % 49 52 45 49
Strongly agree, % 19 20 41 26
Not applicable/do not know, % 20 7 8 11
Mean ± SD 3.0 ± 0.7c 2.9 ± 0.7c 3.4 ± 0.6 3.1 ± 0.6

a Low, Mod, and High are tertile classifications based on training volume, expected performance, and running experience.

b 1, strongly disagree; 2, disagree; 3, agree; 4, strongly agree.

c Different from High (P < .05).