Runners' Reported Fluid Intake Habits During Outdoor Runs and Methods of Fluid Delivery (N = 276)
Item | Response | Race |
Sex |
||
Half-Marathon (n = 158) | Full Marathon (n = 118) | Men (n = 146) | Women (n = 130) | ||
Do you drink during your outdoor runs in warm or hot environments? % | Never | 9 | 2 | 6 | 6 |
Sometimes | 30 | 15 | 27 | 20 | |
Very often | 24 | 34 | 28 | 28 | |
Always | 38 | 49 | 40 | 46 |