Table 1.
Association with weight change at 12-months (%)c | ||||||
---|---|---|---|---|---|---|
Diet-Related Strategy | Using Strategya |
Dietary intake variableb | mean diffc | ß d | 95% CI | p value |
Reduce number of calories | 86.9% | Calories/d (kcals/d)* | −339.5 | −0.0008 | (−0.002,0.007) | 0.30 |
Decrease fat intake | 88.6% | % calories from fat* | −7.2 | −0.12 | (−0.23,−0.01) | 0.038 |
% calories from protein* | 1.7 | −0.24 | (−0.54, 0.05) | 0.10 | ||
Eat less high carbohydrate foods | 75.6% | % calories from CHO* | 6.7 | 0.14 | (0.045,0.23) | 0.004 |
Dietary Fiber (g/d)* | 2.8 | 0.12 | (−0.018, 0.26) | 0.09 | ||
Increase fruits and vegetables | 90.2% | Fruits and Vegetables (svgs/d)* | 1.7 | 0.063 | (−0.29, 0.41) | 0.73 |
Eat less meat | 63.4% | % calories from animal protein | −0.73 | 0.04 | (−0.21, 0.13) | 0.64 |
% calories from saturated fat* | −4.6 | −0.12 | (−0.27, 0.03) | 0.12 | ||
Cut out Sweets | 60.2% | Added sugars (g/d)* | −14.8 | −0.0005 | (−0.04,0.04) | 0.98 |
Drink fewer alcoholic beverages | 37.4% | Alcohol (g/d) | −1.5 | −0.04 | (−0.14, 0.06) | 0.45 |
mean difference significant at p value < .05
based on yes or no response
based on food frequency data cmean difference= 12-month value minus baseline, de, d(Baseline Weight-Weight at 12 months)/Baseline Weight Estimated ß adjusted for intervention arm, baseline BMI, marital status, race/ethnicity, and marital status for all dietary variables.
Fiber, fruits and vegetables, added sugar, water intake also adjusted for change in caloric intake