| 1 Intervention Overview |
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| 2 Getting in Touch with Your Feelings as a Caregiver |
View CG feelings as a normal reaction to stress
Explain links between CG feelings and behaviors
Differentiate positive and negative CG feelings
Encourage self-exploration of own feelings
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| 3 Understanding What It’s Like to be a Care Receiver |
Develop understanding of CR feelings
Explore possible negative reactions to receiving help
Differentiate instrumental and emotional support
Explain why overprotective care can occur
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| 4 Being a Good Listener |
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| 5 Non-Verbal Behavior |
Recognize main categories of non-verbal behavior
Develop awareness of own non-verbal behavior
Develop awareness of CR non-verbal behavior
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| 6 Choice, Control, & Predictability |
Recognize importance of personal control for CR
Understand link between overprotection and control
Discuss strategies for increasing CR personal control
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| 7 Relaxation and Positive Imagery to Control Stress |
Experience a relaxation with positive imagery technique
Understand links between relaxation, coping, & control
Encourage CG and CR use of relaxation & positive-imagery
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| 8 Pleasant Activities |
Understand link between pleasant activity and mood
Discover usefulness of Pleasant Activities List
Understand how stroke may derail pleasant activities
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| 9 Saying Goodbye |
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