Table 1 :
Effect of endurance training on the changes in VO2 max and lactate/anaerobic threshold level (All the values are significant except mentioned NS).
| References | Subjects | Change in VO2 max (%) | Change in Lactate variable (%) | Training duration (weeks) |
|---|---|---|---|---|
| Sjodin et al (77) | Elite swimmers | NS | 5 | 14 |
| Denis et al (77) | Students | NS | 18 | 40 |
| Yoshida et al (86) | Students | 14 | 37 | 8 |
| Hoffer et al (93) | Children | NS | 22 | 5 |
| Burke et al (94) | Women | 5 | 20 | 7 |
| Belman and Gaeser (101) | Old persons | 7 | 12 | 8 |
| Edwards et al (90) | Elite soccer players | NS | 5 | 5 |
NS = Not significant.