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. Author manuscript; available in PMC: 2013 Sep 1.
Published in final edited form as: Mol Genet Metab. 2012 Jul 16;107(1-2):3–9. doi: 10.1016/j.ymgme.2012.07.005

Table 2.

Sample daily menu for a 9-year-old child with PKU.

Meal Food Item Protein g Phe mg Calories
Breakfast 1 low-protein bagel (53 g) 0.4 21 110
2 tablespoons low-protein peanut butter spread (36 g) 0.1 8 230
8 fluid ounces medical food with Phe-free protein 14 0 190
Lunch 5 raw, baby, medium-size carrots (50 g) 0.3 15 20
Low-protein chicken soup broth with low-protein pasta 0.3 4 61
5 low-protein saltine crackers (31 g) 1.5 3 138
1 medium-size apple (138 g) 0.3 15 81
8 fluid ounces medical food containing Phe-free protein 14 0 190
Snack 1 fresh pear (166 g) 0.3 17 98
12 Pepperidge Farm Goldfish (6 g) 1.0 45 27
Dinner 1 low-protein veggie burger (71 g) 1.3 50 80
1 low-protein bun (80 g) 0.3 6 130
3 tablespoons catsup (45 g) 0.3 15 48
8 fluid ounces medical food with Phe-free protein 14 0 190
9 French fries (60 g) 1.0 45 132
3 tablespoons corn, cooked, cut kernels (30 g) 1.0 45 24
1 low-protein chocolate chip cookie (28 g) 0.2 3 120
Totals 50 292 1,870

Phe = phenylalanine

This sample meal plan provides about 300 mg dietary Phe, 50 g total protein, and 1,900 calories. The intact protein sources (regular foods) supply 4.2 g protein as well as two-thirds of the dietary Phe and 23 percent of the calories in the menu. The medical food containing Phe-free protein provides 42 g protein and 570 calories. The foods modified to be low in protein provide another 4 g protein and the remaining dietary Phe. The medical foods contribute 92 percent of the protein and 77 percent of the calories that this child needs.