Reported Variables |
|
Bedtime |
Clock time attempted to fall asleep as
indicated by either sleep diary or event marker |
Wake Time |
Clock time of final awakening in the
morning as indicated by either sleep diary or event marker |
Sleep Opportunity (Time in Bed) |
Time between Bedtime and Wake Time
(reported in minutes or hours) |
Actigraphy Variables |
|
Sleep Onset |
Clock time for first of a predetermined
number of consecutive minutes of sleep following reported Bedtime |
Sleep Offset |
Clock time for last of a predetermined
number of consecutive minutes of sleep prior to reported Wake Time |
Sleep Period |
Duration between Sleep Onset and Sleep
Offset (reported in minutes or hours) |
Total Sleep Time (TST) |
Duration of sleep in Sleep Period (reported
in minutes or hours) |
Sleep Onset Latency |
Time between Bedtime and Sleep Onset
(reported in minutes) |
Wake After Sleep Onset (WASO) |
Number of minutes scored as wake during
Sleep Period |
Sleep Efficiency |
(TST ÷ time in bed) × 100
(expressed as percent) [Alternatively: (TST ÷ Sleep
Period) × 100 (expressed as percent)] |
Night Waking |
Predetermined number of minutes of wake
(e.g., 5 minutes) preceeded and followed by predetermined number of
minutes of sleep (e.g., 15 minutes) |
Night Waking Frequency |
Number of Night Wakings |
Night Waking Duration |
Sum or average of minutes scored as Night
Waking |
24 Hour Sleep Duration |
Amount of sleep in 24 hour period (reported
in minutes or hours) |
Less Commonly Reported |
|
Midpoint |
Clock time halfway between Sleep Onset and
Sleep Offset |
Naps (Frequency and/or Duration) |
Scoring rules similar to “Night
Waking” required to define “Nap” in terms of the
predetermined number of minutes asleep preceeded and followed by
predetermined number of minutes of wake. Then can define Nap Frequency
and Nap Duration |