Table 1. Serving sizes and nutritional compositions of the reference and test meals1.
Test drinks | |||||||
Meal components | Reference | W | W+5AA | W+6AA | S | S+5AA | S+6AA |
g/serving | |||||||
White wheat bread | 106.4 | 106.4 | 106.4 | 106.4 | 106.4 | 106.4 | 106.4 |
Ham | 27.7 | 27.7 | 27.7 | 27.7 | 27.7 | 27.7 | 27.7 |
Butter | 10 | 10 | 10 | 10 | 10 | 10 | 10 |
Water served with the sandwich meal (mL) | 250 | 150 | 150 | 150 | 150 | 150 | 150 |
Whey protein | ― | 9 | 4.5 | 4.5 | ― | ― | ― |
Soy protein | ― | ― | ― | ― | 9 | 4.5 | 4.5 |
Arginine | ― | ― | ― | 0.7 | ― | ― | 0.7 |
Isoleucine | ― | ― | 0.7 | 0.7 | ― | 0.7 | 0.7 |
Leucine | ― | ― | 1.3 | 1.3 | ― | 1.3 | 1.3 |
Lysine | ― | ― | 0.9 | 0.9 | ― | 0.9 | 0.9 |
Threonine | ― | ― | 0.9 | 0.9 | ― | 0.9 | 0.9 |
Valine | ― | ― | 0.7 | 0.7 | ― | 0.7 | 0.7 |
Water in the test drinks (mL) | ― | 100 | 100 | 100 | 100 | 100 | 100 |
∑ Amino acids | ― | ― | 4.5 | 5.2 | ― | 4.5 | 5.2 |
∑ Available carbohydrates | 50.3 | 50.3 | 50.3 | 50.3 | 50.3 | 50.3 | 50.3 |
∑ Protein | 13.3 | 22.3 | 22.3 | 23.0 | 22.3 | 22.3 | 23.0 |
∑ Fat | 11.5 | 11.5 | 11.5 | 11.5 | 11.5 | 11.5 | 11.5 |
∑ Amount of water (mL) | 250 | 250 | 250 | 250 | 250 | 250 | 250 |
∑ Energy (kcal)2 | 358 | 394 | 394 | 397 | 394 | 394 | 397 |
S (soy protein isolate); S+5AA (S, iso, leu, lys, thr and val); S+6AA (S+5AA and arg); W (whey protein isolate); W+5AA (W, iso, leu, lys, thr and val); W+6AA (W+5AA and arg).
Amount of energy per serving.