Table 4.
Class | Examples |
---|---|
Water soluble vitamins | Vitamin B1, Vitamin B2, niacinamide, Vitamin B6, Vitamin B12, folic acid, and Vitamin C |
Fat soluble vitamins | Vitamin A, β-carotene (provitamin), Vitamin D, Vitamin E, and Vitamin K |
Amino acids | Lysine, isoleucine, leucine, threonine, valine, tryptophan, phenylalanine, and methionine |
Minerals | Iodine, calcium, iron, zinc, copper, selenium, magnesium, potassium, and manganese |
Herbal compounds | Boswellic acid (Boswellia serrata), Ginsenosides (Gingko biloba), Withanaloids (Withania somnifera), Curcuminoides (Curcuma longa), and Pycnogenol (Pinus pinaster) |