Table 2.
Peak power at the hip, knee, and ankle for standing forward lunge (FL) and standing lateral lunge (LL).
| Measurement* | FL | LL |
|---|---|---|
| Sagittal Plane | ||
| Hip Peak Power†,‡ | ||
| Descending | 0.71 (0.41) | 0.43 (0.18) |
| Ascending | 0.79 (0.31) | 0.53 (0.21) |
| Knee Peak Power† | ||
| Descending | 0.71 (0.40) | 0.52 (0.26) |
| Ascending | 0.76 (0.35) | 0.48 (0.25) |
| Ankle Peak Power‡ | ||
| Descending | 0.17 (0.12) | 0.25 (0.21) |
| Ascending | 0.26 (0.11) | 0.34 (0.26) |
*
All values are absolute values of the maximum peak joint powers normalized to body mass (W·kg−1) for the lead limb (standard deviation).
†
Main effect, exercise type (p ≤ 0.05).
‡
Main effect, phase (p ≤ 0.05).