Table 2.
Change (week 12 baseline) in body mass and body composition after a 12 week weight loss program
| |
LED* |
|
LGI* |
|
PC* |
|
n |
P |
|---|---|---|---|---|---|---|---|---|
| Mean | SD | Mean | SD | Mean | SD | |||
| Body Mass (kg)a |
−4.14 |
3.64 |
−3.39 |
2.76 |
−3.73 |
2.84 |
45, 49, 41 |
0.509 |
| BMI a |
−1.36 |
1.34 |
−1.11 |
1.04 |
−1.32 |
1.03 |
45, 49, 41 |
0.539 |
| Percent Body Fat a |
−3.87 |
3.34 |
−2.65 |
2.97 |
−2.91 |
2.59 |
36, 44, 41 |
0.167 |
| Fat Mass (kg) a |
−4.98 |
3.89 |
−3.64 |
3.32 |
−4.00 |
3.2 |
36, 44, 41 |
0.219 |
| Fat-Free Mass (kg) b | 0.78 | 4.64 | −0.51 | 6.75 | 0.43 | 1.15 | 36, 44, 41 | 0.374 |
*LED, Low Energy Density, LGI, Low Glycemic Index; PC, Portion Control.
a, time p < 0.001.
b, time p > 0.05.