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. 2012 Aug 31;41(8):20–26.

Table 3:

Changes in metabolic syndrome related factors and blood lipid composition after combined exercise for 12 weeks

Items Exercise Pre-exercise Post-exercise Interaction (Group X Time)
F P
WC, cm Control 76.61 ± 4.78 75.22 ± 5.22 17.550 <0.001***
Combined 81.29 ± 6.02 75.00 ± 7.39
SBP, mmHg Control 114.33 ± 11.18 116.56 ± 8.82 8.787 0.010*
Combined 113.71 ± 11.22 107.00 ± 9.40
DBP, mmHg Control 69.11 ± 5.40 69.56 ± 3.97 10.008 0.007**
Combined 76.86 ± 6.09 69.71 ± 5.94
TG, mg/dl Control 105.22 ± 34.45 93.22 ± 33.47 3.632 0.077
Combined 97.14 ± 32.49 50.43 ± 9.93
HDL, mg/dl Control 53.89 ± 7.66 50.89 ± 7.17 0.024 0.879
Combined 48.71 ± 9.29 45.00 ± 4.51
Glucose, mg/dl Control 86.33 ± 3.08 89.44 ± 5.50 1.054 0.322
Combined 85.86 ± 6.91 86.57 ± 7.00
TC, mg/dl Control 183.00 ± 26.125 178.89 ± 30.38 1.977 0.182
Combined 180.29 ± 28.93 161.00 ± 20.58
LDL, mg/dl Control 99.56 ± 30.61 104.56 ± 34.86 3.259 0.093
Combined 112.14 ± 26.25 103.57 ± 24.31

WC; Waist circumference, SBP; Systolic blood pressure, DBP; Diastolic blood pressure, TG; Triglycerides, HDL; High density lipoprotein, TC; Total cholesterol, LDL; Low density lipoprotein

*

P<0.005

**

P<0.01

***

P<0.001; Tested by two way repeated ANOVA.