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. Author manuscript; available in PMC: 2012 Oct 15.
Published in final edited form as: J Midwifery Womens Health. 2010 Nov-Dec;55(6):492–501. doi: 10.1016/j.jmwh.2010.06.019

Figure 2. The Healthy Eating Pyramid.

Figure 2

The Healthy Eating Pyramid provides evidence-based information on the elements of a diet that is good for long-term health.

[NOTE: High-resolution image available for free download at: http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid/index.html]

Permission to reprint:

The Healthy Eating Pyramid image is owned by the President and Fellows of Harvard College. It may be used without permission for educational and other non-commercial uses with proper attribution, including the following copyright notification and credit line:

Copyright © 2008. For more information about The Healthy Eating Pyramid, please see The Nutrition Source, Department of Nutrition, Harvard School of Public Health, http://www.thenutritionsource.org, and Eat, Drink, and Be Healthy, by Walter C. Willett, M.D. and Patrick J. Skerrett (2005), Free Press/Simon & Schuster Inc.

(http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid/index.html)