The Healthy Eating Pyramid provides evidence-based information on the elements of a diet that is good for long-term health.
[NOTE: High-resolution image available for free download at: http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid/index.html]
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The Healthy Eating Pyramid image is owned by the President and Fellows of Harvard College. It may be used without permission for educational and other non-commercial uses with proper attribution, including the following copyright notification and credit line:
Copyright © 2008. For more information about The Healthy Eating Pyramid, please see The Nutrition Source, Department of Nutrition, Harvard School of Public Health, http://www.thenutritionsource.org, and Eat, Drink, and Be Healthy, by Walter C. Willett, M.D. and Patrick J. Skerrett (2005), Free Press/Simon & Schuster Inc.
(http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid/index.html)