Table 4.
Training Volume
Group | Upper Body (kg) | Lower Body (kg) |
---|---|---|
KA-L |
65,006 ± 35,543 |
40,631 ± 20,641 |
KA-H |
74,445 ± 42,340 |
32,930 ± 20,258 |
CrM |
69,227 ± 62,251 |
32,665 ± 19,471 |
p-level | 0.89 | 0.55 |
Training logs were obtained on all participants (n = 36 or 12 per group).
Values are means ± standard deviations.
Data were analyzed by one-way ANOVA.