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. 2012 Nov 6;9(11):e1001335. doi: 10.1371/journal.pmed.1001335

Table 3. Leisure time physical activity and hazard ratio of mortality and years of life gained after age 40.

Variable Physical Activity Level (MET-h/wk)
0 0.1–3.74 3.75–7.4 7.5–14.9 15.0–22.4 22.5+
Number of participants 50,555 112,661 60,132 167,931 118,255 145,293
Number of deaths 9,754 18,352 6,968 20,428 11,814 15,149
Unadjusted HR 1.0 0.71 0.66 0.56 0.49 0.49
95% CI Ref 0.70, 0.73 0.64, 0.68 0.55, 0.57 0.48, 0.51 0.48, 0.50
Gender-adjusted HR 1.0 0.73 0.67 0.57 0.49 0.48
95% CI Ref 0.71, 0.75 0.64, 0.69 0.55, 0.58 0.48, 0.51 0.47, 0.50
Gender-, smoking-adjusted HR 1.0 0.77 0.70 0.61 0.54 0.53
95% CI Ref 0.75, 0.79 0.68, 0.73 0.60, 0.63 0.53, 0.56 0.51, 0.54
Multivariable a HR 1.0 0.81 0.76 0.68 0.61 0.59
95% CI Ref 0.79, 0.83 0.74, 0.78 0.66, 0.69 0.59, 0.63 0.57, 0.61
Years of life gained 1.8 2.5 3.4 4.2 4.5
95% CI Ref 1.6, 2.0 2.2, 2.7 3.2, 3.6 4.0, 4.5 4.3, 4.7

Years of life expectancy gained after age 40 were derived using direct adjusted survival curves [31],[32] for participants who were 40+y of age at baseline (97.5% of participants).

a

HRs were calculated in models stratified by study that used age as the underlying time scale. Multivariable models were adjusted for gender, alcohol consumption (0, 0.1–14.9, 15.0–29.9, 30.0+ g/d), education (did not complete high school, completed high school, post-high-school training, some college, completed college), marital status (married, divorced, widowed, unmarried), history of heart disease, history of cancer, BMI (<18.5, 18.5–19.9, 20–22.4, 22.5–24.9, 25–27.4, 27.5–29.9, 30+ kg/m2), and smoking status (never, former, current).