Table 3. Leisure time physical activity and hazard ratio of mortality and years of life gained after age 40.
Variable | Physical Activity Level (MET-h/wk) | |||||
0 | 0.1–3.74 | 3.75–7.4 | 7.5–14.9 | 15.0–22.4 | 22.5+ | |
Number of participants | 50,555 | 112,661 | 60,132 | 167,931 | 118,255 | 145,293 |
Number of deaths | 9,754 | 18,352 | 6,968 | 20,428 | 11,814 | 15,149 |
Unadjusted HR | 1.0 | 0.71 | 0.66 | 0.56 | 0.49 | 0.49 |
95% CI | Ref | 0.70, 0.73 | 0.64, 0.68 | 0.55, 0.57 | 0.48, 0.51 | 0.48, 0.50 |
Gender-adjusted HR | 1.0 | 0.73 | 0.67 | 0.57 | 0.49 | 0.48 |
95% CI | Ref | 0.71, 0.75 | 0.64, 0.69 | 0.55, 0.58 | 0.48, 0.51 | 0.47, 0.50 |
Gender-, smoking-adjusted HR | 1.0 | 0.77 | 0.70 | 0.61 | 0.54 | 0.53 |
95% CI | Ref | 0.75, 0.79 | 0.68, 0.73 | 0.60, 0.63 | 0.53, 0.56 | 0.51, 0.54 |
Multivariable a HR | 1.0 | 0.81 | 0.76 | 0.68 | 0.61 | 0.59 |
95% CI | Ref | 0.79, 0.83 | 0.74, 0.78 | 0.66, 0.69 | 0.59, 0.63 | 0.57, 0.61 |
Years of life gained | — | 1.8 | 2.5 | 3.4 | 4.2 | 4.5 |
95% CI | Ref | 1.6, 2.0 | 2.2, 2.7 | 3.2, 3.6 | 4.0, 4.5 | 4.3, 4.7 |
Years of life expectancy gained after age 40 were derived using direct adjusted survival curves [31],[32] for participants who were 40+y of age at baseline (97.5% of participants).
HRs were calculated in models stratified by study that used age as the underlying time scale. Multivariable models were adjusted for gender, alcohol consumption (0, 0.1–14.9, 15.0–29.9, 30.0+ g/d), education (did not complete high school, completed high school, post-high-school training, some college, completed college), marital status (married, divorced, widowed, unmarried), history of heart disease, history of cancer, BMI (<18.5, 18.5–19.9, 20–22.4, 22.5–24.9, 25–27.4, 27.5–29.9, 30+ kg/m2), and smoking status (never, former, current).