Table 1.

Baseline demographics

	HUC intervention group (SD)	UC control group (SD)
N	10	10
Mean age	41.3 (17.5)	49.5 (8.1)
Women/Men	8/2	6/4
Ethnicity	9/10 Caucasian	10/10 Caucasian
Mean baseline ISI	18.75 (2.7)	18.9 (3.2)
CES-D	17.1 (11.1)	12.6 (7.1)
SF-36: General health	72 (28.0)	69 (20.4)
Systolic blood pressure	115.7 (9.6)	116.2 (9.4)
Heart rate	74.4 (12.8)	71.6 (9.5)

HUC, HIRREM plus usual care; UC, usual care; ISI, Insomnia Severity Index; CES-D, Center for Epidemiologic Studies Depression Scale.