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. 2012 Jun 20;63(8):1001–1013. doi: 10.3109/09637486.2012.687366

Table I. .

Average content (g/100 g food) of bioactive compounds in wholegrain wheat and wheat bran and germ fractions.

Bioactive compound Wholegrain wheat Wheat bran Wheat germ
α-Linoleic acid (18:3n–3) * 0.16 0.53
Sulphur compounds 0.5 0.7 1.2
Total free glutathione 0.007 0.038 0.27
Fibre (as AOAC) 13.2 44.6 17.7
Lignins 1.9 5.6 1.5
Oligosaccharides 1.9 3.7 10.1
Phytic acid 0.9 4.2 1.8
Minerals and trace elements 1.12 3.39 2.51
B vitamins 0.0091 0.0303 0.0123
Vitamin E (tocopherols and tocotrienols) 0.0047 0.0095 0.0271
Carotenoids 0.00034 0.00072 *
Polyphenols 0.15 1.10 >0.37
Phenolic acids 0.11 1.07 >0.07
Flavonoids 0.037 0.028 0.300
Lignans 0.0004 0.0050 0.0005
Alkylresorcinol 0.07 0.27 *
Phytosterols 0.08 0.16 0.43

Note: From Fardet (2010)

* No data found.