Appropriate	Not Appropriate
Mashed potato	Ramen Noodles/Cup O’Soup
Vegetables	Hot Pockets/Lean Pockets
Fruit	Lunchables
Pita pockets	Stouffers
Wraps/tortillas	Kraft Mac and Cheese/Easy Mac
Pasta/rice	Go Gurt
Salad	Trix Yogurt
Chicken/meatloaf/homemade dinner	Drinkable Yogurt
Low fat yogurts (Yoplait, Dannon, Stoneyfield, etc.)	Pudding
Fruit cups (unsweetened or in own juice)	Jell-O
Cheese (low fat)	Canned Pasta (eg. Chef Boyardee)
Bread (whole wheat, whole grain)