Table III.
Supply of vitamins and minerals in daily food rations consumed by the study participants
| Vitamins and minerals | Women (n = 19) | Men (n = 8) | ||||
|---|---|---|---|---|---|---|
| Mean ± standard deviation (range) | Norm (%) | % realization of the norm and recommendations | Mean ± standard deviation (range) | Norm (%) | % realization of the norm and recommendations | |
| Vitamin B1 [mg] | 3.0 ±6.8 (0.6-30.9) | 1.1 | 272.7 | 1.9 ±1.1 (0.6-3.8) | 1.3 | 146.1 |
| Vitamin B2 [mg] | 2.9 ±3.2 (1.1-12.6) | 1.1 | 263.6 | 1.8 ±0.9 (0.5-3.2) | 1.3 | 138.5 |
| Vitamin B6 [mg] | 2.0 ±0.9 (0.8-4.0) | 1.3 | 153.8 | 2.7 ±1.1 (1.1-4.2) | 1.3 | 207.7 |
| Vitamin B12 [mg] | 3.5 ±3.3 (0.5-10.3) | 2.4 | 145.8 | 3.1 ±2.1 (0.4-6.3) | 2.4 | 129.2 |
| Folic acid [µg] | 295.7 ±110.9 (116.6-483.1) | 400 | 73.9 | 333.2 ±194.4 (110.5-603.7) | 400 | 83.3 |
| Vitamin C [mg] | 119.5 ±70.0 (29.0-284.0) | 75 | 159.3 | 134.9 ±146.6 (39.0-480.6) | 90 | 149.9 |
| Vitamin A [µg of retinol equivalent] | 988.4 ±691.4 (182.3-2904.2) | 700 | 141.2 | 1248.1 ±750.5 (449.8-2528.3) | 900 | 138.7 |
| Vitamin D [µg of cholecalcipherol] | 4.5 ±4.3 (0.9-20.8) | 5 | 90 | 5.0 ±2.9 (1.3-10.5) | 5 | 100 |
| Vitamin E [mg of α-tocopherol equivalent] | 9.9 ±5.5 (2.8-21.4) | 8 | 123.7 | 11.9 ±9.7 (3.5-32.2) | 10 | 119 |
| Ca [mg] | 732.0 ±409.5 (68.1-1692.1) | 1000 | 73.2 | 1038.5 ±1211.4 (119.8-3044.4) | 1000 | 103.8 |
| P [mg] | 1391.6 ±606.4 (409.5-3060.0) | 700 | 198.8 | 1796.8 ±1102.3 (641.6-3679.6) | 700 | 256.7 |
| Fe [mg] | 14.6 ±12.7 (4.5-60.9) | 18 | 81.1 | 14.9 ±8.0 (6.9-31.2) | 10 | 149 |
| Mg [mg] | 318.7 ±150.5 (73.4-651.5) | 320 | 99.6 | 374.2 ±178.5 (159-649.7) | 420 | 89.1 |
| Zn [mg] | 11.9 ±6.6 (3.9-28.5) | 8 | 148.7 | 15.9 ±6.8 (6.8-25.4) | 11 | 144.5 |
| K [mg] | 3468.1 ±1465.2 (1133.6-7237.2) | 4700 | 73.8 | 3986.4 ±1586.7 (1914.3-6295.4) | 4700 | 84.8 |
| Na [mg] | 3492.7 ±2081.6 (924.7-7924.6) | 1500 | 232.8 | 5809.3 ±3363.4 (2170.1-2161.3) | 1500 | 387.3 |