Table 2. Previous studies measuring or estimating the energy expenditure of stair climbing.
N | Stair step Pattern | Stair step rate(per min)/Totalascent duration (s)§ | Height of stair steps (m) | Mean participant body mass (kg) | Method | Mean energy expenditure during stairway ascending (kcal min−1) | |
O’ Connell et al. (1986) [22] | 17 | Single | 80 | 0.20 | 82 | Stair treadmill | 8.9* |
Butts et al. (1993) [23] | 28 | Single | 60, 77, 95, 102 | 0.20 | 69 | Stepper | 13** |
Bassett et al. (1997) [24] | 18 | Single | 70 | 0.20 | 67 | Motorised escalator | 10.1 |
Boreham et al. (2002) [4] | 12 | Single | 88/∼135 | 0.17 | 56 | Public stairway (Singleascent of 32.8 m) | 7.8* |
Teh and Aziz (2002) [5] | 103 | Single | 95/116 | 0.15 | 61 | Public stairway (Singleascent of 27 m) | 10.2 |
Aziz and Teh (2005) [7] | 30 | Single and double | Single = 100 double = 50/149 | 0.15 | 60 | Public stairway (Singleascent of 27 m) | Single = 10.4† double = 9.9 |
Gottschall et al. (2010) [6] | 12 | Single and double | Single = 109 double = 83/420 | n/a | 70 | Treadmill at 30° incline(Single ascent) | Single = 9.9† double = 11.3 |
Present study | 14 | Single and double | Single = 90.6 double = 55.8/52 | 0.16 | 64 | Public stairway(Multiple ascents anddescents of 14.05m) | Single = 8.5† double = 9.2 |
Calculated from values.
Estimated from Figure 2 [23]; values at 95 steps per min.
Statistically significant difference.
Where single and double step conditions were undertaken, the value given is the mean across conditions.