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. 2012 Dec 12;7(12):e51213. doi: 10.1371/journal.pone.0051213

Table 2. Previous studies measuring or estimating the energy expenditure of stair climbing.

N Stair step Pattern Stair step rate(per min)/Totalascent duration (s)§ Height of stair steps (m) Mean participant body mass (kg) Method Mean energy expenditure during stairway ascending (kcal min−1)
O’ Connell et al. (1986) [22] 17 Single 80 0.20 82 Stair treadmill 8.9*
Butts et al. (1993) [23] 28 Single 60, 77, 95, 102 0.20 69 Stepper 13**
Bassett et al. (1997) [24] 18 Single 70 0.20 67 Motorised escalator 10.1
Boreham et al. (2002) [4] 12 Single 88/∼135 0.17 56 Public stairway (Singleascent of 32.8 m) 7.8*
Teh and Aziz (2002) [5] 103 Single 95/116 0.15 61 Public stairway (Singleascent of 27 m) 10.2
Aziz and Teh (2005) [7] 30 Single and double Single = 100 double = 50/149 0.15 60 Public stairway (Singleascent of 27 m) Single = 10.4 double = 9.9
Gottschall et al. (2010) [6] 12 Single and double Single = 109 double = 83/420 n/a 70 Treadmill at 30° incline(Single ascent) Single = 9.9 double = 11.3
Present study 14 Single and double Single = 90.6 double = 55.8/52 0.16 64 Public stairway(Multiple ascents anddescents of 14.05m) Single = 8.5 double = 9.2
*

Calculated from Inline graphic values.

**

Estimated from Figure 2 [23]; values at 95 steps per min.

Statistically significant difference.

§

Where single and double step conditions were undertaken, the value given is the mean across conditions.