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. Author manuscript; available in PMC: 2013 Nov 1.
Published in final edited form as: J Acad Nutr Diet. 2012 Sep 18;112(11):1852–1858. doi: 10.1016/j.jand.2012.06.357

Table 2.

Comparison of Median GoodNEWS and NHLBI Recommendations

Nutritional Parameter Recommended Level GoodNEWs Median Daily Intake (25th, 75th %ile)
All Subjects (n=361) Male (n=75) Female (n=286)
Energy Intake (kcal) 1578 (1083, 2461) 1637 (1183, 2377) 1574 (1078, 2512)
Total Fat (% energy) 25% to 35% 33.6 (28.7, 38.3) 35.1 (30.5, 39.2) 33.0 (28.1, 38.0)
Saturated Fat (% of energy) <7% 10.3 (8.5, 11.8) 10.8 (9.8, 11.9) 10.1 (8.2, 11.8)
Trans Fat (% of energy) <1%a 2.1 (1.7, 2.7) 2.2 (1.8, 2.7) 2.1 (1.6, 2.7)
Dietary cholesterol (mg) <200 171 (99, 271) 191 (105, 296) 163 (96, 266)
Dietary fiber (g) 20–30 16.3 (10.6, 24.8) 16.1 (9.6, 22.6) 16.5 (11.1, 25.4)
Sodium (mg) 2400b 2453 (1649, 3722) 2632 (1768, 3749) 2399 (1567, 3618)
a

NHLBI recommendation is to keep trans fat as low as possible; AHA recommendation is <1% of energy.

b

Other NHLBI values are ATP III Therapeutic Lifestyle Change recommendations; 2400 mg sodium daily is recommended in the NHLBI 7th Report of the Joint National Committee on Prevention, Detection, Evaluation and Treatment of High Blood Pressure.